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Fuad Omar
Fuad_Omar
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Joined
26 May 2024
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Latest Posts
Re: Blood markers
@Verve I will keep you posted after my scheduled one in November. That would mean I've taken V80 for nearly 6 months so enough to see if it's making a difference.…
Fuad Omar
Fuad_Omar
9 mths ago
1
Community Lounge
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Re: Blood markers
I'm getting a blood test done in a few months and will compare as I had one before starting V80. However, it's difficult to assess as when you start taking the greens,…
Fuad Omar
Fuad_Omar
9 mths ago
Community Lounge
Reported - view
Re: Fitness Motivation
Hi Tom, This sounds similar to another question on here about forming healthy habits. Check out the answer to that and see if it helps! The answer is here: https://community.vavaverve.…
Fuad Omar
Fuad_Omar
9 mths ago
Wellness Discussions
Reported - view
Re: What tips do you have for getting better sleep?
Make your bed a place you want to be at the end of the day. Accept that when you lay down, it is a place of rest and recovery for your mind, body and soul.…
Fuad Omar
Fuad_Omar
9 mths ago
Wellness Discussions
Reported - view
Re: Forming healthy habits
Firstly, congratulations! The fact that you're even asking how to form a healthy habit shows you have the intention or curiosity to do so which is the first step towards making it a reality.…
Fuad Omar
Fuad_Omar
9 mths ago
Wellness Discussions
Reported - view
Re: Intermittent Fasting & Time of Day
I don't think it would have any negative effect having it later in the day. The "first thing in the morning" is a suggestion and nor requirement, and it would probably be a great way to start your…
Fuad Omar
Fuad_Omar
9 mths ago
Wellness Discussions
Reported - view
Re: What time of the day does everyone take their greens?
Started today and took it first thing in the morning. Then had breakfast a couple of hours later. Looking forward to seeing how this fuels and helps my body, and hoping for a positive impact.
Fuad Omar
Fuad_Omar
9 mths ago
Product Talk
Reported - view
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